Tilipia Parmesean Recipe

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Tilipia Parmesean

Lisa Olinger


So I was looking for something 'different' to fix for my guys the other night and I have no idea re I came up with this fantastic idea... but it was absolutely DELICIOUS and there was NOTHING left over...

Serve this with Spinach salad and Ciabatta bread...

pinch tips: How to Freeze Fish, Meat & Poultry






5 Min


40 Min


fillets of tilapia, - thawed (i used the whole bag of frozen ones that i got a wal mart)
1 jar(s)
spaghetti sauce
1 c
shredded mozzerella cheese
season to taste

Directions Step-By-Step

Preheat oven to 400*

Grease a 9x13 baking dish, spray it with pam, however you prefer to grease it. Wash your fish and place the fillets in the pan. Sprinkle with Seasoning salt and and course ground garlic. Pour the spaghetti sauce over top. You dont have to use all of it if you dont want to... I think I wound up using about 5/6 of it.

Put in the oven and bake for 30 minutes.

Turn your oven off and take the fish out. Sprinkle the Cheese over the top and place the fish back in the oven for 10 more minutes.

About this Recipe

Course/Dish: Fish
Other Tag: Quick & Easy