sweet pepper salsa fish
(1 rating)
This is a dish when your really tired and want to cook something quick and take just min.
►
(1 rating)
yield
4 serving(s)
prep time
10 Min
cook time
10 Min
Ingredients For sweet pepper salsa fish
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1 lbfresh or frozen skinless fish fillets (3/4 inch thick)
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1 Tbspcooking oil
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1 1/2 cfresh mushrooms, quartered
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1 ccoarsely chopped green and/or yellow sweet pepper
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1small onion, halved and sliced
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1 csalsa
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fresh oregano (optional )
How To Make sweet pepper salsa fish
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1Thaw fish, if frozen. Cut fish fillets into 4 serving-size portions, if necessary. Rinse fish; pat dry with paper towels; set aside. In a large skillet heat 1 tablespoon of the cooking oil. Cook mushrooms, green or yellow sweet pepper, and onion in the hot oil for 5 minutes or just until tender. Remove vegetables with a slotted spoon; set aside. Add the remaining cooking oil to skillet. Add fish fillets. Cook over medium heat for 8 to 10 minutes or until fish flakes easily with a fork, turning once. Spoon the cooked vegetables over fish fillets. Top with salsa. Cover and cook over low heat about 2 minutes or until heated through. Garnish with fresh oregano, if desired. Makes 4 servings.
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