Sesame Halibut With Roasted Tomatoes Recipe

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Sesame Halibut with Roasted Tomatoes

Jamallah Bergman

By
@pmyodb1

A yummy light way to eat Halibut

Rating:
★★★★★ 1 vote
Comments:
Serves:
6

Ingredients

2 lb
cherry tomatoes
2 Tbsp
extra virgin olive oil
3 large
cloves garlic, crushed
6
pacific halibut fillets (4 to 6 oz each)
2 Tbsp
sesame oil
kosher salt, to taste
freshly ground black pepper to taste
2 Tbsp
cilantro,chopped

Step-By-Step

1Preheat oven to 400.
2Slice tomatoes in half and put them into a large bowl. Add olive oil and garlic,mix well.
3Put mixture onto a baking sheet. Roast in oven until tender and some edges are just beginning to burn, about 20 minutes.
4While tomatoes are cooking, heat a nonstick skillet on the stove over medium high heat.
5Coat both sides of fish with sesame oil, then season to taste with salt and pepper.
6Place halibut in skillet and cook until 1/3 of the way up the side, about 3 to 4 minutes. Flip and continue to cook 1/3 of the way up the side, another 3 to 4 minutes, to keep the center moist.
7To serve, plate halibut, top with roasted tomatoes and garnish with cilantro.

About this Recipe

Course/Dish: Fish, Roasts
Regional Style: Asian
Other Tags: Quick & Easy, Healthy