Sesame Halibut With Roasted Tomatoes Recipe

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Sesame Halibut with Roasted Tomatoes

Jamallah Bergman

By
@pmyodb1

A yummy light way to eat Halibut


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Serves:

6

Ingredients

2 lb
cherry tomatoes
2 Tbsp
extra virgin olive oil
3 large
cloves garlic, crushed
6
pacific halibut fillets (4 to 6 oz each)
2 Tbsp
sesame oil
kosher salt, to taste
freshly ground black pepper to taste
2 Tbsp
cilantro,chopped

Directions Step-By-Step

1
Preheat oven to 400.
2
Slice tomatoes in half and put them into a large bowl. Add olive oil and garlic,mix well.
3
Put mixture onto a baking sheet. Roast in oven until tender and some edges are just beginning to burn, about 20 minutes.
4
While tomatoes are cooking, heat a nonstick skillet on the stove over medium high heat.
5
Coat both sides of fish with sesame oil, then season to taste with salt and pepper.
6
Place halibut in skillet and cook until 1/3 of the way up the side, about 3 to 4 minutes. Flip and continue to cook 1/3 of the way up the side, another 3 to 4 minutes, to keep the center moist.
7
To serve, plate halibut, top with roasted tomatoes and garnish with cilantro.

About this Recipe

Course/Dish: Fish, Roasts
Regional Style: Asian
Other Tags: Quick & Easy, Healthy