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sesame fish

(1 rating)
Recipe by
Denny Keller
Covington, LA
(1 rating)

Ingredients For sesame fish

  • 1 lb
    ocean perch
  • 1/4 tsp
    salt
  • 2 Tbsp
    butter
  • 2 Tbsp
    oil
  • 1 Tbsp
    sesame seeds
  • 1
    lemon, cut in half
  • 1 Tbsp
    basil, fresh chopped
  • 2 Tbsp
    parsley, fresh and chopped

How To Make sesame fish

  • 1
    If fish filets are large, cut into 4 serving pieces. Sprinkle both sides with salt.
  • 2
    Heat butter and oil in 10-inch skillet over medium heat until hot. Cook fish about 10 minutes, carefully turning once, until brown on both sides.
  • 3
    Remove fish and keep warm.
  • 4
    Cook and stir sesame seeds in same skillet over medium heat about 5 minutes or until golden-brown; remove from heat. Squeeze lemon over sesame seeds.
  • 5
    Stir in basil. Pour over fish. Sprinkle with parsley.
  • 6
    VARIATION: 1 pound cod, trout or flounder can be used in place of ocean perch.

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