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seafood delite

(1 rating)
ldiggs5179 avatar
Recipe by
laurie diggs
@ldiggs5179
fort worth, TX

Something a little healthy & delicious

►
(1 rating)
yield 2 serving(s)
prep time 15 Min
cook time 20 Min
method Grill

Ingredients For seafood delite

  • 2 md
    basa fish fillets(or your favorite fish)
  • 8 md
    shrimp, peeled and deveined
  • 5 tsp
    olive oil
  • 1 tsp
    butter
  • 1 lb
    asparagus
  • 2 Tbsp
    mrs. dash seasoning
  • 2 tsp
    seafood seasoning
  • 1 tsp
    sea salt
  • 1 md
    lemon

How To Make seafood delite

  • 1
    In a small bowl mix 1Tbs of Mrs. Dash & the seafood seasoning, drizzle 3tsp of olive oil over prepared fish & shrimp, now sprinkle with season mixture all over then set aside. In another dish place your asparagus & drizzle with 1 tsp of olive oil along with sea salt & the other Tbs of Mrs. Dash. Spray your electric grill(george forman) or grill pan w/Pam spray and heat on med/high heat. Place your asparagus on grill & let cook about 3 minutes on each side(turning once or twice if using grill pan)til tender crisp, then set aside. Re-oil the grill then place fish & shrimp on it. Cook bout 3 mins per side for fish or til done(depending on size) & about 4 mins for the shrimp(or until they turn pink.) Place cooked asparagus on plate side by side then top with the fish & shrimp. Take your lemon & slice in half, cut a couple wedges & put aside for garnish(if desired) & juice the rest of it over the seafood & asparagus. Dinner is done, Enjoy!
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