sea bass with coconut curry sauce
(1 rating)
My honey has caught three huge sea bass this summer-and although it is a delicious fish, I've been trying new recipes to mix it up a bit. This one was fantastic
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(1 rating)
yield
3 -4
prep time
10 Min
cook time
50 Min
Ingredients For sea bass with coconut curry sauce
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2 Tbspvegetable oil
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1 mdonion, sliced
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4-5 clovegarlic, minced
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1 Tbspfresh ginger, grated
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2 Tbspcurry powder
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2 canunsweetened coconut milk
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2 mdcarrots, cut in matchsticks
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1 cchicken stock or broth
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46 oz sea bass filets
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1 Tbspbutter
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! Tbspolive oil
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4green onions, sliced
How To Make sea bass with coconut curry sauce
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1Heat 2T oil in heavy medium saucepan over medium heat. Add onion, garlic, gnger and curry powder. Sauté mixture until onions are translucent, about 4 minutes. Mix in coconut milk and stock; bring to boil. Reduce heat to medium-high and boil until liquid is reduced to medium sauce consistency, about 50 minutes. Add carrots; simmer until crisp-tender, about 3 minutes. Remove from heat; keep warm.
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2Dry your fish filets, then salt and pepper to taste. Heat olive oil and butter in a cast iron pan to high heat. Place Sea Bass in pan to sear until cooked 2/3 of the way through on one side. Flip to other side to complete cooking.
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3Put a small amount of coconut sauce on plate. Place fish on sauce-add additional sauce as desired. Sprinkle with green onions I serve this with steamed Jasmine rice
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