Poached Tuna Steaks

Melanie Campbell

By
@RossCampbell

Tasty albacore tuna steaks are poached in an aromatic broth. Serve with couscous.


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Comments:

Serves:

4

Prep:

15 Min

Cook:

15 Min

Ingredients

3 c
water
2 Tbsp
fresh lemon juice
2 tsp
cayenne pepper
salt and pepper to taste
4
(4 ounce) albacore tuna steaks
6
kumquats - rinsed, seeded and sliced
2/3 c
chopped fresh cilantro

Directions Step-By-Step

1
In a medium saucepan over medium heat, mix water, lemon juice, and cayenne pepper. Season with salt and pepper. Bring to a gentle boil.
2
Place tuna steaks into the mixture, and sprinkle with kumquats and cilantro. Cook 15 minutes, until fish is easily flaked with a fork

About this Recipe

Course/Dish: Fish, Steaks and Chops
Other Tags: Quick & Easy, Healthy
Hashtags: #tuna, #kumquats