Pan-fried Tilapia Recipe

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Pan-Fried Tilapia

Libby Price

By
@pricesunbury59

This is great for a fast meal..I love Talapia..


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Rating:

Serves:

2 to 4

Prep:

10 Min

Cook:

30 Min

Method:

Pan Fry

Ingredients

1 Tbsp
butter, cold
4
tilapia fillets
1 bag(s)
broccoli florets
1 box
instant mashed potatoes

Directions Step-By-Step

1
In skillet, melt 1 tablespoon butter over medium heat. Add 4 tilapia or cod fillets. Cook about 8 minutes, turning once until fish flakes easily with fork. Sprinkle with chopped parsley.
2
Cook frozen broccoli florets as directed. Season with lemon-pepper seasoning.
3
Cook potatoes as directed.

About this Recipe

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Other Tags: Quick & Easy, Healthy
Hashtag: #fresh tilapia