oven "fried" fish

Ingredients For oven "fried" fish

• TARTAR SAUCE:
• 6 oz pkg

  liberté méditerranée lemon yogurt
• 1/2 c

  mayonnaise, fat-free
• 1/4 c

  sugar
• 1 tsp

  dijon mustard
• 1 tsp

  lemon juice
• 1 Tbsp

  apple cider vinegar
• 1/4 c

  dill pickle, finely chopped
• 2 Tbsp

  parsley flakes
• 1 tsp

  tarragon, dried
• 3 clove

  garlic, minced
• FISH:
• 1/3 c

  panko bread crumbs
• 1/2 tsp

  salt
• 1/4 tsp

  pepper
• 4

  fish filets, your choice
• 1/8 c

  olive oil, extra virgin
• GARNISH:
• lemon wedges