Lemon Herb Fish De Provence Recipe

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Lemon Herb Fish de Provence

Adrienne Bruce

By
@AdrienneBruce

Created this recipe myself. I will usually use either pollack, haddock, swai, or tilapia. I suppose this would be good on trout but have never tried it. Herbs de Provence is an herb blend found in most grocery stores. Look in the baking aisle under Spice Hunters.


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Comments:

Serves:

depends on number of fillets

Prep:

5 Min

Cook:

25 Min

Method:

Bake

Ingredients

1 fillet of white fleshed fish per person
dried or fresh grated lemon peel
herbs de provence
black pepper
sea salt
cooking spray

Directions Step-By-Step

1
Turn oven on to 350 degrees or low broil. Line a cookie sheet with foil and spray with the cooking spray.
2
Place fillet(s) on baking sheet and sprinkle lightly with each of the seasonings.
3
Bake or broil till fish is heated through, lightly browned and flakes easily with a fork. About 20 minutes to a half hour.

About this Recipe

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Other Tags: Quick & Easy, Healthy