Fish In A Bag Recipe

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Fish In A Bag

Roxanne Andersen-Bridges


This is roughly(I say roughly because the spices would already be bagged when we would get them) the way Red Lobster made this.
Usually made with Tilipa, but we also made them with Salmon.
Bake @ 450* 16 to 20 minutes

pinch tips: How to Perfectly Cook Fish in a Pan





30 Min


20 Min


2 lb
broccoli florets
2 large
red bell peppers cut into 1
1 large
onion diced
2 large
celery stalks cut into 1/4
3 large
carrots pre-cooked cut into 1/2
6 large
potatoes pre-cooked cut into 1/2
3 - 4 large
whole lemons (slices 3 pre bag)
1 c
melted butter
1 1/2 Tbsp
garlic seasoning
1 1/2 Tbsp
blackened seasoning
1/2 c
chablis white wine
10 oz pieces of tilipa or salmon
3 Tbsp
seafood seasoning
sheets of parchment paper 18"

Directions Step-By-Step

Cut all your vegetables up.
Steam the potatoes and carrots (since these 2 will take the longest to cook) for 15 minutes
Use 1/2 cup of the melted butter add the wine and stir in the garlic seasoning. This will be brushed on top of the fish.
Tear 12 sheets of parchment paper to 18" use the rest of the melted butter and brush it on to 1 side of the parchment. Lay the butter side UP, then lay your fish on top of the butter, then take the garlic butter and brush on the top of your fish, then put the blackening seasoning on.
** If your fish is over 1/2" thick you will need to filet it.
Take all your vegetables and mix them together, and sprinkle with the seafood seasoning mixing well, put 12oz. of vegetables over and around the fish, lay the 3 slices of lemon on top of the fish. Now brush another sheet of parchment and lay the buttered side DOWN on the fish and vegetables. Then crimp the 2 sheets together and go in a circle all the way around, so it will be completley shut.
You can use a cookie sheet or pie pans to cook these in. You will bake these at 450* for 16 -20 minutes. If your using both baking racks you may want to switch them out 1/2 way though at 8 minutes. When they are done just slit the top of the ba, dig in and Enjoy

About this Recipe

Course/Dish: Fish
Other Tag: Healthy
Hashtag: #vegetables