Easy Gourmet Salmon Steaks Recipe

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Easy Gourmet Salmon Steaks

zoila hiribarne

By
@taita

Many years ago a friend mentioned that fish came out very good in a microwave. But being old fashioned a never thought to try it until a year or so ago when I had some one coming over for dinner that I wasn't expecting and decided to take a chance and cook the salmon in the microwave. It came out soooo good I do it this way all the time now.


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Comments:

Serves:

4

Prep:

25 Min

Ingredients

4
salmon steaks, about an inch thick
1 large
tomato
1 medium
onion thinly sliced
1 medium
sweet red pepper
dash
salt
dash
black pepper
dash
garlic and herb seasoning
dash
olive oil
dolop
sour cream

Directions Step-By-Step

1
place salmon steaks in a tray sutible for micro wave
and sprinkle with salt, pepper and garlic powder
2
sautee onions lightly in a pan.
3
place the onions on top of the slamon steaks
4
slice red pepper and tomato into thin slices and place on top of the onions
5
put a small dash of olive oil on top together with a dollop of sour creme. (since I'm in europe I use Creme Fraiche) You can put a bit of Dijon mustard together with the cream.
6
cover with cling film and place in microwave full force for 6 1/2 minutes remove from microwave uncover,(be careful the steam can burn)
7
I usually serve with cream potatoes and a salad. The steaks come out real juicy!!!

About this Recipe

Course/Dish: Fish, Steaks and Chops
Other Tags: Quick & Easy, Healthy