Broccoli With Fish Filet's Recipe

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Broccoli with Fish Filet's

Brenda Frisch

By
@Bfrisch

Quick, easy and healthy. From microwave to table in just 15 minutes.


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Rating:

Serves:

4 to 6

Prep:

5 Min

Cook:

10 Min

Ingredients

1 lb
broccoli florets or fresh, chopped in one inch pieces
2 Tbsp
water
4 to 6 medium
lake perch filets
2 Tbsp
lemon juice, fresh
1 tsp
cayenne pepper
2 c
shredded cheese

Directions Step-By-Step

1
Spray 2 1/2 Qt oblong casserole or baking pan with cooking spray. Layer frozen broccoli, add water, Place fish filet's on top of broccoli, sprinkle with cayenne pepper and lemon juice, sprinkle with shredded cheese. Cover with waxed paper. Cook in microwave on high for 10 minutes, let stand for one minute and serve.

About this Recipe

Course/Dish: Fish