BLACKENED TILAPIA FISH FILLETS
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| Recipe Rating: | |
| Category: | Fish |
| Serves: | 2 to 4 |
Ingredients
| BLACKENED TILAPIA FISH FILLETS | |
| 3 Tbsp | smoked paprika |
| 1 tsp | salt |
| 1 Tbsp | onion powder |
| 1 tsp | ground black pepper |
| 1 tsp | cayenne pepper |
| 1 tsp | dried ground thyme |
| 1 tsp | dried oregano |
| 1/2 tsp | garlic powder |
| FOR THE FISH | |
| 4 | fish fillets |
| 2 Tbsp | grapeseed oil |
| 1/2 | lemon, (squezzed ) |
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Directions
In a small bowl combine all of the spices. Press a heaping tablespoon of spice mix onto each fillet so that both sides are liberally coated. Sllow the fish to sit for 15 minutes at room temperature prior to cooking.In a large skillet, heat the oil over midium-high heat. Once the oil is almost smoking, add the fillets and cook for 2 to 3 minutes on each side. Sprinkle withl lemon juice and transfer the fillets to serving platter.
Comments
2 comments
Christine...
SuperMom77
Christine Fernandez [SuperMom77] has shared this recipe with discussion group:
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