Blackened Cajun Catfish

Cheryl Howard

By
@Cheryl_Howard

Great served over brown rice with black bean and corn salsa on top.


Featured Pinch Tips Video

Serves:

4

Method:

Stove Top

Ingredients

4
catfish filets
1/3 c
butter, melted
2 Tbsp
lemon juice
2 Tbsp
dried thyme leaves
2 tsp
salt
2 tsp
black pepper
2 tsp
paprika
1 tsp
garlic powder
1/2 tsp
ground red pepper

Directions Step-By-Step

1
Heat large cast iron skillet over high heat for 10 minutes.
2
Rinse fillets and pat dry. Mix dry seasonings in a freezer bag. Brush both sides of fillets with lemon juice and butter. Sprinkle each side with spice mixture. Place 2 fillets, rounded side down, in hot skillet. Cook over high heat for 2 minutes. Turn fillets and cook 2-3 minutes, or until fish flakes easily when tested ith a fork. Repeat procedure with remaining fillets.
3
Serve over brown rice with bean or fruit salsa.

About this Recipe

Course/Dish: Fish
Main Ingredient: Fish
Regional Style: American
Other Tag: Quick & Easy