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baked lemon pepper flounder

(1 rating)
Beegal avatar
Recipe by
Wonza McCann
@Beegal
Millers Creek, NC

you can also use tilapia instead of flounder. Also,try it with chicken.

►
(1 rating)
yield 4 serving(s)
prep time 10 Min
cook time 10 Min
method Broil

Ingredients For baked lemon pepper flounder

  • 4 slice
    flounder or tilapia
  • lemon pepper
  • pam butter flavored spray

How To Make baked lemon pepper flounder

  • 1
    Thaw flounder. Preheat oven to 500 degrees.
  • 2
    Cover baking sheet with foil. Spray with Pam, then sprinkle foil with lemon pepper. Place flounder pieces on pan, then spray top with Pam. Sprinkle top of fish with lemom pepper.
  • 3
    Bake for 5-10 minutes until flounder is flaky when tested with fork. Note: thicker pieces of fish may take a bit longer, so check every 2 to 3 minutes.
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