sweet potatoe chicken

Gina Tennis

By
@gjotennis

had this on a lazy weekend and the family loved it you can adjust what you like for seasonings or if you want it a bit spicy


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Comments:

Serves:

4

Prep:

45 Min

Cook:

35 Min

Ingredients

2 Tbsp
olive oil
4 large
sweet potatoes
1/4 tsp
oregano, fresh
1 dash(es)
salt and pepper
4 large
boneless chicken breasts
extra oil for brushing on top

Directions Step-By-Step

1
Preheat oven to 200C (400F)
2
Place oil, , cut up sweet potatoes in slices , oregano, garlic, salt and pepper in baking dish and toss to combine.( you can also add mushrooms if you like )
3
While potatoes are cooking, brush chicken fillets with a little oil and sprinkle skin with extra salt and pepper.
4
Heat frying pan over medium-high heat, add chicken skin side down, and cook for 3 minutes till well browned.you can also cook longer if you like what ever your prefernce may be
5
Place chicken skin side up, on top of potatoes and garlic in baking dish
6
Bake for a further 10 minutes or till chicken is cooked through, and juices run clear in the thickest part.
7
To serve, place the chicken and sweet potatoes on serving plates.
8
Squeeze the garlic from its skin and spread on the potatoes and chicken
9
Serve with steamed beans and a squeeze of lemon
or any vegtable you like i did steamed broccoli and the family loved it

About this Recipe

Course/Dish: Chicken
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #sweet, #potatoe