Strawberry Chicken Recipe

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Strawberry Chicken

gaynel mohler

By
@gaynel

Have not tried this yet, but since I am restricted to lean poultry and fish, will soon try this and give any pointers or tweaks. It is low fat.

Rating:
★★★★★ 1 vote
Comments:
Serves:
4 to 6
Prep:
10 Min
Cook:
45 Min

Ingredients

12
skinless chicken thighs (about 2-2 1/2 lbs
1 can(s)
8 oz. low sodium tomato sauce
1 c
sugarfree strawberry jam or" just fruit" spread
2 Tbsp
red wine vinegar
1 Tbsp
chili powder
1/2 tsp
each ginger and thyme
3 c
hot cooked rice
1/2 c
thinly sliced green onion

Step-By-Step

1mix sauce, jam, spices, vinegar in casserole dish
2place thigh on top, turning to coat with sauce
3bake in a 400 degree preheated oven, basting occassionally until meat is tender and ready to fall off the bone. About 45 minutes
4spoon rice on platter or individual plates, top with chicken and sauce, topping with green onions

About this Recipe

Course/Dish: Chicken, Other Main Dishes
Other Tags: Quick & Easy, Healthy