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strawberry chicken

(1 rating)
gaynel avatar
Recipe by
gaynel mohler
@gaynel
junction city, OH

Have not tried this yet, but since I am restricted to lean poultry and fish, will soon try this and give any pointers or tweaks. It is low fat.

►
(1 rating)
yield 4 to 6
prep time 10 Min
cook time 45 Min

Ingredients For strawberry chicken

  • 12
    skinless chicken thighs (about 2-2 1/2 lbs
  • 1 can
    8 oz. low sodium tomato sauce
  • 1 c
    sugarfree strawberry jam or" just fruit" spread
  • 2 Tbsp
    red wine vinegar
  • 1 Tbsp
    chili powder
  • 1/2 tsp
    each ginger and thyme
  • 3 c
    hot cooked rice
  • 1/2 c
    thinly sliced green onion

How To Make strawberry chicken

  • 1
    mix sauce, jam, spices, vinegar in casserole dish
  • 2
    place thigh on top, turning to coat with sauce
  • 3
    bake in a 400 degree preheated oven, basting occassionally until meat is tender and ready to fall off the bone. About 45 minutes
  • 4
    spoon rice on platter or individual plates, top with chicken and sauce, topping with green onions
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