Seasoned Chicken Strips

donna clark

By
@donnacl

I made these tasty chicken strips for the kids, but are good enough to serve to company. the tender strips are moist and juicy and will also go great on a salad.


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Comments:

Serves:

4

Prep:

10 Min

Cook:

25 Min

Method:

Bake

Ingredients

1/3 c
egg substitute or 2 eggs
1 Tbsp
prepared mustard
1
garlic clove minced
3/4 c
dry bread crumbs
2 tsp
dried basil
1 tsp
paprika
1/2 tsp
salt
1/4 tsp
pepper
1 lb
chicked breast cut into strips

Directions Step-By-Step

1
In a shallow bowl, combinethe eggs, mustard, and garlic. In another bowl combine the bread crumbs, basil, salt, and pepper. Dip the chicken into the egg mixture, then roll in the bread crumbs.
2
Place on a baking sheet coated with cooking spray. Babe at 400 for 15-20 minutes or until golden brown, and juices run clear.

About this Recipe

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Dietary Needs: Diabetic, Low Sodium, Soy Free, Low Carb
Other Tags: Quick & Easy, For Kids, Healthy