Quick Chicken/asparagus Stir-fry Recipe

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Quick chicken/asparagus stir-fry

sherry monfils

By
@smonfils

A healthy, quick dinner made w/ fresh asparagus.


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Comments:

Serves:

6

Prep:

15 Min

Cook:

15 Min

Ingredients

10 oz
lo-mein noodles
3 tsp
dark sesame oil, divided
10 oz
chicken breasts, boneless, skinless, cut into bite size pieces
2 tsp
plus 2 tbsp light soy sauce, divided
1 tsp
cornstarch
1 tsp
rice wine vinegar
1/2 tsp
ground ginger
1/4 tsp
sugar
2 Tbsp
canola oil
1 lb
fresh asparagus, cut into 1" pieces
3 1/2 oz
shiitake mushrooms, thinly sliced
3
scallions, thinly sliced

Directions Step-By-Step

1
Cook noodles as directed, drain, toss w/ 1 tsp sesame oil, set aside. In lg bowl combine, chicken w/ 2 tsp soy sauce and cornstarch. In lg measuring cup, stir together 2 tsp sesame oil, 2 tbsp soy sauce, rice wine vinegar, ginger and sugar.
2
Heat wok or lg skiller over high heat. Add 1 tbsp oil. Add chicken mix and cook, stirring for about 4 mins. Remove chicken from skillet. Add remaining oil to pan. Add asparagus and cook 1-1/2 mins, stirring.
3
Add mushrooms and cook, stirring for 1-1/2 mins. Add scalliona and cook 1 min. Add chicken back to pan, then add sauce mix to pan. Stir to coat evenly. Add noodles, stir to coat. Cook, stirring until noodles are heated through.

About this Recipe

Course/Dish: Chicken, Vegetables
Regional Style: Asian
Other Tags: Quick & Easy, Healthy