panko baked chicken thighs ( convection toaster oven)
(5 ratings)
This simple recipe is my invention. I am a lover of chicken and I especially enjoy baked chicken. I love the dark meat and it is so tasty when it's coated because that seals in the juices keeping the meat tender and delicious.
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(5 ratings)
yield
4 serving(s)
prep time
20 Min
cook time
30 Min
Ingredients For panko baked chicken thighs ( convection toaster oven)
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2 1/2 lbchicken thighs (skinless and boneless and fat removed)
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1 pkgpanko bread crumbs
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1/4 cegg whites
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fresh cracked black pepper
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sea salt
How To Make panko baked chicken thighs ( convection toaster oven)
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1Heat your toaster oven to 375'F. Put the oven on the convection setting.
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2Line your toaster oven baking tray with heavy aluminum foil. Spray the aluminum foil with baking oil
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3Clean the chicken thighs by removing all the excess fat. Wash and pat dry.
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4Put the egg white in a shallow bowl. Put the panko bread crumbs in a shallow bowl.
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5Dip the thighs in the egg white. Roll in the Panko. Make sure you cover all the meat.
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6Place in the prepared baking tray and sprinkle with fresh cracked black pepper and sea salt. Spray the tops of the chicken with more cooking spray. Bake for 30 minutes.
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7Remove from oven and let the meat sit for 10 minutes then serve.
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8Enjoy!
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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