Oven Fried Chicken

mary a favela

By
@southerngirl71

In not need of anything fattening such as fried chicken here is a fried chicken without the grease.


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Rating:
★★★★★ 2 votes
Comments:
Serves:
4
Prep:
15 Min
Cook:
1 Hr 50 Min

Ingredients

1
frying chicken (cut up)
1 c
flour
1/4 tsp
black pepper and garlic powder (for sprinkling)
1/2 tsp
creole seasoning
1/2 tsp
paprika
pinch
cayenne pepper
1/2 c
butter or u may use olive oil cooking spray

Step-By-Step

1preheat oven to 425 degrees.spray olive oil cooking spray on a 9 x13 pan.
2wash chicken throughly. pat chicken dry with a clean paper towel and sprinkle with garlic powder and creole seasoning.
3in a ziploc bag,combine 1 c.of flour,1/4 tsp. of black pepper,a pinch of cayenne pepper(optional),1/2 tsp. of paprika and 1/2 tsp.creole seasoning.close bag and mix well.
4put chicken in ziploc bag with flour and seasonings, shake well to coate. be sure to coate each piece.
5line 9x13 inch glass baking dish with chicken, skin side down
6bake 30 minutes on 425 degrees;turn and reduce heat to 325 degrees and bake 35-45 minutes longer or until chicken is cooked through. it will be golden brown and very tender when done.

About this Recipe

Course/Dish: Chicken
Other Tag: Healthy
Hashtags: #oven, #frying