One Dish Roast Recipe

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One dish roast

J Noname

By
@Cookie00

Suitable for most meats, I usually use chicken drums, halfed chicken breats, pork chops or lamb chops.


Featured Pinch Tips Video

Serves:

3-4

Prep:

30 Min

Cook:

2 Hr

Ingredients

8
chicken drums or
2
chicken breasts or
4
pork or lamb chops
2
ghettes/zucchini
1
carrot
2
medium onions
1
capsicum
4
button mushrooms
200 g
pumpkin
1
medium kumara
2
medium potatoes
8
cherry tomatoes
pinch
salt n pepper
1 tsp
curry powder
1 Tbsp
tomato relish

Directions Step-By-Step

1
Preheat oven 150-180c

Slice zucchini into 1 inch thick rings.
Quarter capsicum, remove seeds.
peel n quarter onions.
Peel spuds pumpkin, carrot n kumara, cut to 1-1.5 inch chunks.

Cut chicken breasts or chops in half.
2
Place all ingredients in large oven dish with 50-100mls oil, cook until meat n spuds cooked, rest will be well cooked by them.
3
Optional extra add whole green beans in 15 mins.

With pork may also add quarters or apple.

About this Recipe

Other Tags: For Kids, Healthy
Hashtag: #roast