Lemon Basil Chicken
- 1 pound chicken breasts (2-3 chicken breasts)
- 2 tablespoons lemon juice (approx. 1 lemon
- 2 tablespoons olive oil
- 1 teaspoon dry basil
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon oregano
- 1/4 teaspoon ground mustard
- dash of red pepper flakes (optional
3.Let chicken sit at room temperature for 15-30 minutes (time permitting).
4.Heat a large non-stick skillet over medium high heat. Once very hot, add chicken and cook, undisturbed for 3-5 minutes, or until nicely browned (or blackened if you prefer) on one side. Turn chicken over, cover, and reduce heat to medium. Cook for approximately 5-7 more minutes (depending on thickness of chicken), or until chicken is cooked through. Remove to a cutting board and let rest 5 minutes before slicing.
6.Let chicken sit at room temperature for 15-30 minutes (time permitting) before grilling