Juicy maple-glazed chicken breasts

sherry monfils

By
@smonfils

An easy way to make delicious chicken.


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Comments:

Serves:

2

Prep:

2 Hr 15 Min

Cook:

15 Min

Ingredients

2 Tbsp
pure maple syrup
1 Tbsp
lower-sodium soy sauce
2 tsp
lemon juice
1 tsp
minced garlic
1 tsp
ground ginger
1/4 tsp
pepper
2
boneless, skinless chicken breasts

Directions Step-By-Step

1
In a shallow bowl, whisk together maple syrup, soy sauce, lemon juice, garlic, ginger and pepper. Add chicken to bowl, turn to coat. Cover, refrigerate 2 hrs, turning once.
2
Heat oven to 375. Lightly spray a baking sheet w/ cooking spray. Take chicken out of marinade and place on baking sheet. Bake 15mins. Meanwhile, pour marinade into small saucepan. Bring to a simmer over medium heat. Cook until reduced by 1/2. Baste chicken w/ sauce last 5 mins of cook time.

About this Recipe

Course/Dish: Chicken
Other Tag: Healthy