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japanese teriyaki chicken cakes

(1 rating)
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Private Recipe by
Kimmi Knippel (Sweet_Memories)
Cullowhee, NC

A yummy sounding Weight Watchers meal.

(1 rating)
yield 4 (Serving Size: 3 cakes & 1 tsp glaze)
prep time 20 Min
cook time 10 Min

Ingredients For japanese teriyaki chicken cakes

  • 1
    green onion (both green & white)
  • ice water
  • CHICKEN MIXTURE:
  • 1 lb
    ground chicken
  • 1/4 c
    onion, chopped
  • 1 x lg
    egg
  • 1 1/2 tsp
    sugar
  • 1 1/2 tsp
    soy sauce, low sodium
  • 1 tsp
    ginger powder
  • DUSTING:
  • 4 tsp
    cornstarch, divided
  • cooking spray
  • GLAZE:
  • 1 tsp
    dark sesame oil, divided
  • 1/2 tsp
    canola oil, divided
  • 2 Tbsp
    sugar
  • 2 Tbsp
    sweet rice wine (mirin)
  • 2 Tbsp
    soy sauce, low sodium
  • 4
    lime wedges

How To Make japanese teriyaki chicken cakes

  • 1
    Cut green onion (both greens & whites) into very thin sticks; place in ice water.
  • 2
    Combine chicken & next 5 ingredients in medium bowl; mix well. On a large piece of wax paper, divide chicken mixture into 12 equal portions, shaping each into a 2 1/2" patty; dust tops of patties with 2 tsp cornstarch.
  • 3
    Heat a large, non stick skillet over medium high heat. Coat pan with cooking spray. Add 1/2 tsp sesame oil & 1/4 tsp canola oil to pan. Using a rubber spatula, gently add 1/2 of chicken patties, cornstarch sides down, to pan; reshape patties if necessary. Cook 2 minutes on each side. Remove patties from pan. Repeat procedure with remaining oils, patties & cornstarch. Return all patties to pan; reduce heat to medium.
  • 4
    Combine 2 Tbsp sugar, mirin & 2 Tbsp soy sauce; stir well & pour over chick patties. Cook 1 minute or until chicken is done & patties are glazed, turning occastionally & stirring sauce to prevent burning. Top patties evenly with green onions. Squeeze 1 lime wedge over each serving.
  • 5
    6 Weight Watcher Points
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