island chicken
(1 rating)
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My best friend is always begging me to make this. I gave her the recipe, but she says it just doesn't come out the same when she makes it. I think she just doesn't want to cook :)
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(1 rating)
yield
2 serving(s)
prep time
5 Min
cook time
15 Min
Ingredients For island chicken
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2-3 tspolive oil, light
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2 mdchicken breasts, boneless and skinless, thin sliced
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1/2 cwhite mushrooms, quartered
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1/2 cunsweetened pineapple tidbits, drained
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2 Tbspdark rum
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1/4 cchicken broth, low-fat
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1/2 cscallions, sliced
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2 Tbspmacadamia nuts, chopped
How To Make island chicken
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1In a medium nonstick skillet heat oil; add chicken and cook over high heat until golden, 3-4 minutes on each side. Transfer to plate and keep warm.
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2In same skillet cook mushrooms over medium-high heat, stirring, until browned, about 2 minutes.
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3Add pineapple and stir to combine; stir in rum.
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4Stir in broth and bring mixture to a boil.
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5Reduce heat to low; return chicken to skillet and coat with mushroom-pineapple mixture.
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6Stir in green onions and nuts and cook until thoroughly heated, about 5-8 minutes.
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7Serve with a side of brown rice or couscous.
- Last Step: Don't forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don't forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
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