raw chicken wing sections
Accent no salt all purpose seasoning
wash and dry the chicken wings really good.
put the wings in a plastic container or bowl and add the olive oil, honey and seasonings.
shake up the wings so they are well coated.
let the wings sit and marinate for 10 minutes.
then put the wings on a cookie sheet in a single layer, make sure you spray the sheet with lots of cooking spray.
cook for 30 minutes, turning the wings once.
Put the wings under the broiler to crisp them up.