hg nacho-rific stuffed chicken

Name: HG Nacho-rific Stuffed Chicken
Prep time: 25 min
Cook time: 35 min
Yield: 4
Cuisine: Mexican
Ingredients: 1/2 cup(s) refried beans; 4 - wedges light spreadable swiss cheese (the laughing cow), room temperature; 1/4 cup(s) cheddar cheese, fat free, shredded; - fat free corn tortilla chips (see below); 1 teaspoon(s) taco seasoning mix; 4 - raw, boneless, skinless lean chicken breast cutlets, pounded to 1/3; - salt & pepper, to taste; 1/4 cup(s) taco sauce; - sour cream, fat-free; - salsa

(1 rating)

review

Private Recipe by

Kimmi Knippel (Sweet_Memories)

@KimmiK

Cullowhee, NC

Mmmmmmmmm! These were sooo good! I love them. A nice dish for company....if you want to share - NOT! LOL!

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(1 rating)

yield 4 serving(s)

prep time 25 Min

cook time 35 Min

method Bake

Ingredients For hg nacho-rific stuffed chicken

1/2 c

refried beans
4

wedges light spreadable swiss cheese (the laughing cow), room temperature
1/4 c

cheddar cheese, fat free, shredded
fat free corn tortilla chips (see below)
1 tsp

taco seasoning mix
4

raw, boneless, skinless lean chicken breast cutlets, pounded to 1/3
salt & pepper, to taste
1/4 c

taco sauce
sour cream, fat-free
salsa

How To Make hg nacho-rific stuffed chicken

1
Preheat the oven to 350 degrees F. Spray a baking sheet with nonstick spray & set aside.

2
FILLING: Combine beans, cheese wedges & shredded cheese in a bowl. Mix thoroughly & set aside.
3
Put chips (https://www.justapinch.com/recipes/sauce-spread/salsa/hg-crazy-good-corn-chips.html?p=5) in a sealable plastic bag & crush with your hands or a rolling pin. Add taco seasoning & give it a good shake to mix. Transfer crumb mixture to a plate & set aside.
4
Place cutlets flat on a clean, dry surface & season with salt & black pepper. Spoon filling onto the centers of the cutlets, dividing it evenly among them. Carefully roll each cutlet up over the filling (which may ooze a little, but don't worry!) & secure with toothpicks, if needed. Transfer to the baking sheet.
5
Cover each stuffed cutlet with 1 tbsp taco sauce, using the back of the spoon or your fingers to coat. Coat cutlets with crumb mixture.
6
Cover the baking sheet with foil & bake in the oven for 20 minutes.
7
Carefully remove foil. Bake until chicken is cooked through & outsides are crispy, about 15 additional minutes.
8
Let cool slightly & top with sour cream & salsa, if using. Enjoy!
9
PER SERVING (1/4th of recipe, 1 stuffed chicken cutlet): 270 calories, 4.25g fat, 780mg sodium, 13g carbs, 2g fiber, 1.5g sugars, 40g protein WEIGHT WATCHERS POINTS PLUS: 6
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