Tammy's Hawain dish

karen wilsey


my daughter Tamara made up this recipe it is delicious :)

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★★★★★ 1 vote
8 to 10
30 Min
20 Min


1/2 c
lawry's teriyaki w/pineapple juice
1 can(s)
sliced pineapple cute into 1 inch pieces with juice
1 lb
chicken breast cut into bite sized pieces
1/2 c
stalks celery
2 large
red pepper cut into 1 inch pieces
2 large
green peppers cut into 1 inch pieces
2 large
yellow peppers cut into 1 inch pieces
2 medium
red onions quarted
2 medium
yellow onions quarted
1/2 c
smart balance margarine
8 oz
sliced mushrooms
brown or white rice cooked


1Add Teriyaki and water to chicken,set aside. marinate for about 30 minutes. Prepare vegetables.

2Into a wok add chicken and marninade add margarine. cook chicken until juices run clear. add a lid to help in faster cooking. when chicken is lightly browned put around edges of wok. in center of wok add peppers and onions. cook until tender crisp. add celery,mushrooms, and pineapple with juice.

3heat for about 5 minutes more. serve over rice.

About this Recipe

Course/Dish: Chicken
Other Tag: Quick & Easy