Grilled Chicken Skewers with Satay Sauce

Club Recipes

By
@Greatchoices

Prepared by Ed Daly for December 2012 meeting.


Featured Pinch Tips Video

Rating:

Comments:

Serves:

4

Ingredients

9 oz
uncooked boneless chicken breasts. sliced into 8 pieces, or 8 chicken tenderloins
1/8 tsp
salt
1/8 tsp
black pepper
3/4 c
fat-free sour cream
2 Tbsp
reduced fat peanut butter
1 Tbsp
low sodium soy sauce
2 tsp
dark sesame oil

Directions Step-By-Step

1
Preheat outdoor grill, stovetop grill pan or broiler.
2
Thread chicken tenders onto 8 individual metal or wooden skewers (soak wooden skewers in water first to prevent charring): Season to taste with salt and pepper. Grill or broil skewers util chicken is cooked through, turning skewers frequently about 5 to 7 minutes.
3
Meanwhile, whisk together remaining ingredients to make satay sauce. Yields 2 skewers adn about 1/4 cup of sauce per serving.

About this Recipe

Course/Dish: Chicken