Fireman Bob's Smoky Sesame Baked Chicken Breasts

Bob Cooney

By
@firemanbob59

While I am still working on my " Challenge " I wanted to post this recipe to share with all of you... Never Fear!!! The 3 remaining new recipes are being researched and formulated, but go ahead and try my Smoky Sesame Baked Chicken Breasts and enjoy...

Rating:
★★★★★ 8 votes
Comments:
Serves:
8
Prep:
20 Min
Cook:
45 Min
Method:
Convection Oven

Ingredients

1 stick
butter
2 large
eggs - slightly beaten
3 Tbsp
water
3 Tbsp
soy sauce
2 1/2 tsp
salt plus 1/8th teaspoon salt
1/4 tsp
pepper plus 1/8th teaspoon pepper
8 large
chicken breast, boned and skined
2/3 c
flour
1/2 c
sesame seeds
1 can(s)
cream of chicken soup
milk - follow directions on soup can
1 c
chicken broth
3
drops liquid smoke
2 tsp
parsley - chopped course

Step-By-Step

1Place butter in baking dish and melt in oven as it pre-heats to 400*

While waiting for butter to melt, in a bowl, blend eggs, water, soy sauce, liquid smoke, salt, and pepper

Dip chicken into flour then into soy mixture.
2Arrange chicken in baking dish turning to coat in the butter.

Sprinkle generously with sesame seeds.
3Chicken sauce

Mix 1 can of cream of chicken soup with milk according to can directions.

Add 2 teaspoons chopped parsley, 1/8 teaspoon pepper, 1/8 teaspoon salt and 1 cup chicken broth

Mix together well, add some flour to thicken if needed.
4Serve Warm over chicken which is on a bed of rice or noodles...

Serves 8

Enjoy

About this Recipe

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Other Tags: Quick & Easy, Healthy