FAYE'S NO CARB CHICKEN AND VEGGIE STIRFRY

Faye Glory

By
@fayeglory

GOT TO HAVE MY VEGGIES, LOVE MIXING ALL COLORS OF VEGGIES TOGETHER IT MAKES A GREAT FINISHING TOUCH TO A MEAL! My grandson loves this. He loves all his veggies.


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Comments:

Serves:

4

Prep:

20 Min

Cook:

25 Min

Ingredients

6 oz
chicken thigh - boneless & skinless
4 c
broccoli - raw, 4 cup, chopped, frozen is fine
3 large
carrots - raw, 3 carrot (7-1/2
2 medium
yellow summer squash, 2 medium, cut into big bite size leave skin on, wash well.
1 c
onions - raw, 1 cup, chopped
1 medium
green bell pepper, 1 med
2 Tbsp
olive oil for stir frying
1 pinch
salt, pepper, onion powder,garlic powder, ginger.

Directions Step-By-Step

1
WASH AND CUT CHICKEN INTO BITE SIZES, MIX IN SEASONINGS AND LET SET. WASH AND CUT ALL VEGGIES. PUT A SMALL AMOUNT OF OLIVE OIL IN LARGE SKILLET, MOVE AROUND UNTIL THE BOTTOM HAS OIL ALL OVER IT, HOT, THROW IN CHICKEN. STIR AROUND UNTIL ALMOST FULLY COOKED.THROW IN BROCCOLI, AND CARROTS,STIR FRY UNTIL ALMOST TENDERED. THROW IN ONION AND BELL PEPPERS. COOK UNTIL ALL IS TENDERED. TURN OFF HEAT AND SPRINKLE WITH ABOUT 1/3 CUP SHREDDED CHEDDAR CHEESE DIVIDE INTO EVEN AMOUNT i GET 4 SERVINGS OUT OF MINE.

About this Recipe

Course/Dish: Chicken
Dietary Needs: Vegetarian
Other Tags: Quick & Easy, For Kids, Healthy