Line a large baking dish with aluminum foil and spray with non stick spray.
Prepare the wings by snipping the tip off the wing. Spread the wings out in baking dish.
Add all of the other ingredients in bowl and whisk briskly to incorporate all of the ingredients.
Baste all of the pieces of chicken with sauce. Bake in oven 45-60 minutes, making sure to baste about every 15 minutes. Flip wings over during the last 15 minutes of baking and baste again, bake for the last 15 minutes.
Serve with any kind of dipping sauce you like. I always use "Three Cheese Ranch"... but it's up to you!