"Evil" Chicken & Broccoli Skillet
|Categories:||Chicken, Quick & Easy, Healthy|
|4||chicken breasts, boneless and skinless|
|2 c||broccoli florets|
|1/4 c||chopped onion|
|1/4 c||chopped green pepper|
|1 can(s)||stewed tomatoes, italian-style, sliced|
|1 can(s)||mushrooms, sliced (small can)|
|3 Tbsp||butter, divided|
|1||minced garlic clove|
|italian seasonings, to taste|
|1 can(s)||cheddar cheese soup, undiluted (optional)|
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DirectionsMelt 1 1/2 tbsp butter in a large skillet. Add broccoli, onion, pepper, oregano, garlic and Italian seasonings to skillet. Cook and stir for 3 to 4 minutes or until vegetables are crisp-tender.Add tomatoes, mushrooms & soup (if using soup - it's just as delicious with or without it). Cover and cook 1 to 2 minute or until heated through. Set aside vegetable mixture; keep warm.Add remaining butter to another skillet. Rinse boneless chicken pieces; pat dry. Add to skillet. Sprinkle with parsley. Cook chicken over medium heat about 10 minutes or until chicken is tender, no longer pink inside & golden brown, turning twice.Serve chicken pieces with vegetable mixture spooned over top.
Per serving: Calories 377; Total Fat 16.5g; Cholesterol 109.2mg; Sodium 992.8mg; Carbs 23.3g; Protein 36.5g