Diabetic 10 Minute Szechuan Chicken Recipe

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Diabetic 10 Minute Szechuan Chicken

Paul Bushay

By
@chefbunyan



pinch tips: How to Debone a Chicken


Rating:

Comments:

Serves:

4

Prep:

10 Min

Cook:

5 Min

Method:

Stove Top

Ingredients

4
chicken breast halves, 6 ounces, boneless and skinless
1 1/2 Tbsp
vinegar
3 Tbsp
cornstarch
1 tsp
splenda
1 Tbsp
vegetable oil
1/4 c
water
3
minced garlic cloves
6
green onions, cut into 1 inch pieces
5 Tbsp
soy sauce, light
1/8 tsp
cayenne

Directions Step-By-Step

1
Cut chicken into 1 1/2 inch cubes.
2
Lightly toss with cornstarch in bag to coat.
3
Heat oil in skillet or wok; stir-fry chicken and garlic until lightly browned.
4
Add soy sauce, vinegar, splenda and water.
5
Cover and cook 3 minutes or until chicken is cooked through.
6
Add green onions and cayenne; cook uncovered about 2 minutes longer.

About this Recipe

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: Chinese
Dietary Needs: Diabetic
Other Tag: Quick & Easy