Devilishly Spicy Chicken Recipe

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Devilishly Spicy Chicken

gaynel mohler

By
@gaynel

Found this in a low fat cookbook and it sounds really good


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Rating:

Comments:

Serves:

4 to 6

Prep:

15 Min

Cook:

1 Hr

Ingredients

1
4 lb chicken skinless and cut up
2 Tbsp
butter
1 medium
onion, chopped
1 Tbsp
dry mustard
1 can(s)
12 oz lt. beer
1/3 c
chili sauce
3 Tbsp
worcestershire sauce
4 c
hot cooked noodles
1 pkg
10 oz. tiny peas thawed

Directions Step-By-Step

1
sautee onion in butter in a large frying pan or dutch oven
2
add mustard, beer, worchestershire sauce, chili sauce. stir well. add chicken pieces. turn to coat. do this over a medium heat
3
reduce heat and cover simmering 20 minutes
4
turn each piece of meat and continue simmering until meat is fork tender ( make sure breast meat is done)
5
remove chicken pieces and keep warm. keep sauce simmering uncovered, until it reduces and thickens (about 6 to 8 minutes)
6
add peas to sauce and heat thru.
7
plate up hot noodles on individual plates, topping with chicken pieces and covering with some sauce
8
per serving, around 461 calories

About this Recipe

Course/Dish: Chicken
Other Tag: Healthy
Hashtag: #lowfat