onion , chopped
black beans (16oz) do not drain
kidney beans(16oz) do not drain
tomato sauce (8oz)
bag of frozen corn
cans diced tomatoes w/chilies (14.5 oz) do not drain
taco seasoning mix
(3-4) boneless skinless chicken breasts
chili peppers (chopped)- optional
chopped fresh cilantro
1Add first nine ingredients to a crock pot.
2Top with chicken, cover and cook on the low setting for about 10 hours. (Can also shorten the cook time by using the HIGH setting and cooking for 6 hours.)
3A half hour before serving, remove chicken and shred. It's then ready to return to stir back in with the other ingredients.
4Top with your goodies of choice - We like fresh cilantro.