Crispy - Crunchy Paleo Fried Chicken in da Oven

Bruce Hoffman

By
@hoffmanbf

almost as good as Popeye's - sure I'm kidding - but good


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Serves:

4

Prep:

35 Min

Cook:

1 Hr 10 Min

Method:

Bake

Ingredients

1
chicken
2 1/4 c
almond flour - meal
1 1/2 Tbsp
salt
1 tsp
black pepper
1 1/2 tsp
paprika
1/2 tsp
oregano, fresh
1/2 tsp
garlic powder
2 large
eggs - beaten
1/8 c
milk

Directions Step-By-Step

1
put oven rack on second shelf on 350 degree oven
line pan with foil - wipe rack with olive oil
2
mix flour and dry ingredients - beat eggs with milk
3
put flour mixture in pan - dip chicken in egg - put chicken on top of flour and press into chicken - all sides
4
place coated chicken on rack - use oil mister and coat floured chicken
5
bake at 350 for 1 hour and 10 minutes

About this Recipe

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: UK/Ireland
Dietary Needs: Low Carb
Other Tag: Healthy