Crispy Chicken Tenders For Recipe 2

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Crispy Chicken Tenders For 2

Patsy Fowler

By
@hellchell1

these tenders are so good and tasty we have salad, fries or baked potatoes with them


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Serves:

2

Prep:

20 Min

Cook:

15 Min

Ingredients

1 lb
about 8 chicken tenders
1 1/2 c
all purpose flour
1 tsp
seasoning salt

Directions Step-By-Step

1
rinse and dry 1 pound chicken tenders or cut skinless chicken breasts into strips. trim well.
2
put strips into a deep bowl and cover with buttermilk. it only took a cup for me. let soak for 15-20 minutes while you work on the coating and oil. if you are cooking a large amount, preheat the oven to 200 with a cookie sheet.
3
heat 1/2-3/4 inch of oil in a large pan over medium heat. i used about 2 cups in a 12 inch cast iron fry pan, get to a steady temperature of 365 plus or minus. don't be under 350 or above 400.
4
mix 1 1/2 cups all purpose flour with 1 tablespoon of seasoning salt.
5
now drizzle 1/4 cup buttermilk into the flour mixture while mixing continuously. you will make a shaggy coating.
6
remove the chicken from the buttermilk and coat in the flour mixture. coat well and place on plate.
7
when you place the chicken in the oil, the temperature will drop. increase the heat at this point. i went from 1/2-3/4 to maintain the temperature in the 350-400 range.
8
cook in batches about 3-4 minutes per side until golden brown and internal temperature to 165.
9
cover on plate or place in oven to keep warm.

About this Recipe

Course/Dish: Chicken
Other Tag: Quick & Easy