Chicken Spanoki Recipe

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CHICKEN SPANOKI

Jane Kapitan

By
@mrskappy

WE LOVE CHICKEN AND WE LOVE SPINACH SO WHY NOT PUT THEM TOGETHER? TRY IT, I BET YOU'LL LIKE IT TOO. QUICK AND EASY.


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Serves:

APPROX 6-8

Prep:

20 Min

Cook:

20 Min

Ingredients

FOUR large
chicken breasts
1/4 c
olive oil
1/2
onion, chopped
1
scallion
1/2 lb
frozen spinach, drained
1/2 lb
feta cheese, reduced fat
1 Tbsp
dill
1/2 tsp
pepper
optional oregano and lemon juice

Directions Step-By-Step

1
PUT OLIVE OIL IN PAN
ADD BOTH ONIONS AND SAUTE 1 MINUTE
ADD SPINACH SIMMER 10 MINUTES
2
BUTTERFLY THE CHICKEN BREASTS
PUT THE SPINACH IN BOWL - COOL
STUFF CHICKEN
3
SPRAY COOKING SPRAY ON SHEET
COOK IN BROILER ON EACH SIDE
FOR APPROXIMATELY 10 MINUTES
DEPENDS ON THICKNESS OF BREASTS

About this Recipe

Course/Dish: Chicken