Chicken Pecan Wrap

Colleen Sowa

By
@colleenlucky7

This is a refreshing and tasty filling to make sandwiches, wraps or salads.

The different textures and flavors in this make it a wonderful treat!

Enjoy!


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Comments:

Serves:

8

Prep:

20 Min

Cook:

20 Min

Ingredients

CHICKEN PECAN SALAD

4 c
chicken breast (cooked and diced)
1 c
pecans ( toasted and diced)
1 c
celery (diced)
1/2 c
sour cream
1/2 c
mayonnaise
1 Tbsp
fresh lemon juice
1 tsp
lemon zest, grated
1
green apple (diced)
1
red apple (diced)
30
seedless green grapes (cut in half)
1/4 tsp
salt
1 tsp
ground black pepper

WRAPS

8
either flower tortillas or romaine lettuce leaves

Directions Step-By-Step

1
Toast the pecans for 6 minutes in a 375 degree oven. Cool and chop roughly. Place in a large bowl.
2
Cook the chicken breasts (two large ones, boneless). Cool. Dice. (This should be about 4 cups of diced chicken). Put this in the large bowl.
3
Dice the celery and add it to the bowl. Dice the apples up and add to the bowl. Add the lemon juice and zest. Stir this all together well.
4
Cut the grapes in half, and add them, the spices and the remaining ingredients to the bowl. Stir together well.
5
*** Serve on warm soft flour tortilla shells or on romaine lettuce leaves.

About this Recipe