Chicken Pecan Wrap

Colleen Sowa

By
@colleenlucky7

This is a refreshing and tasty filling to make sandwiches, wraps or salads.

The different textures and flavors in this make it a wonderful treat!

Enjoy!


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Rating:
★★★★★ 1 vote
Comments:
Serves:
8
Prep:
20 Min
Cook:
20 Min

Ingredients

CHICKEN PECAN SALAD

4 c
chicken breast (cooked and diced)
1 c
pecans ( toasted and diced)
1 c
celery (diced)
1/2 c
sour cream
1/2 c
mayonnaise
1 Tbsp
fresh lemon juice
1 tsp
lemon zest, grated
1
green apple (diced)
1
red apple (diced)
30
seedless green grapes (cut in half)
1/4 tsp
salt
1 tsp
ground black pepper

WRAPS

8
either flower tortillas or romaine lettuce leaves

Step-By-Step

1Toast the pecans for 6 minutes in a 375 degree oven. Cool and chop roughly. Place in a large bowl.
2Cook the chicken breasts (two large ones, boneless). Cool. Dice. (This should be about 4 cups of diced chicken). Put this in the large bowl.
3Dice the celery and add it to the bowl. Dice the apples up and add to the bowl. Add the lemon juice and zest. Stir this all together well.
4Cut the grapes in half, and add them, the spices and the remaining ingredients to the bowl. Stir together well.
5*** Serve on warm soft flour tortilla shells or on romaine lettuce leaves.

About this Recipe