Chicken Packets

Kathy Sterling

By
@Kster2033

My first recollection of cooking was this Chicken Packet. I was in Camp Fire Girls at the time and we had this as a meal. I was probably 10 years old.

I don't remember if we had a choice of ingredients, but now I vary mine to my mood.

It is easy, fun and healthy. I hope you enjoy it as much as I do.


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Comments:

Serves:

1

Prep:

20 Min

Cook:

1 Hr

Ingredients

1
chicken breast halves, skinless and boneless
1/2
yellow squash
1
red potatoes, small
1/4 medium
onion
1 slice
low fat cheddar cheese
1/2 tsp
sea salt
1/2 tsp
black pepper
2 Tbsp
worcestershire sauce
1 Tbsp
parsley flakes, dried
1 1/2 tsp
olive oil cooking spray (this amount is approximate)

Directions Step-By-Step

1
Tear off large square of heavy duty aluminium foil.
Spray center of foil with Olive Oil cooking spray.
2
Slice New Potato and Yellow Squash (and any other vegetables you might prefer as your vegetables). Place in center of foil.
3
Rub chicken breast with salt, pepper, parsley and Worcestershire Sauce.
Place on top of vegetables and top with slice of Cheddar Cheese.
4
Fold foil tightly over chicken & vegetables, forming an envelope.
Place into a baking pan and cook in 350 degree oven until done, approximately 1 hour.
*Note, you can also cook this on the grill outside or place in hot coals when cooking at a camp site.

About this Recipe

Course/Dish: Chicken
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #easy, #vegetables