Chicken Packets

Kathy Sterling

By
@Kster2033

My first recollection of cooking was this Chicken Packet. I was in Camp Fire Girls at the time and we had this as a meal. I was probably 10 years old.

I don't remember if we had a choice of ingredients, but now I vary mine to my mood.

It is easy, fun and healthy. I hope you enjoy it as much as I do.

Rating:
★★★★★ 1 vote
Comments:
Serves:
1
Prep:
20 Min
Cook:
1 Hr

Ingredients

1
chicken breast halves, skinless and boneless
1/2
yellow squash
1
red potatoes, small
1/4 medium
onion
1 slice
low fat cheddar cheese
1/2 tsp
sea salt
1/2 tsp
black pepper
2 Tbsp
worcestershire sauce
1 Tbsp
parsley flakes, dried
1 1/2 tsp
olive oil cooking spray (this amount is approximate)

Step-By-Step

1Tear off large square of heavy duty aluminium foil.
Spray center of foil with Olive Oil cooking spray.
2Slice New Potato and Yellow Squash (and any other vegetables you might prefer as your vegetables). Place in center of foil.
3Rub chicken breast with salt, pepper, parsley and Worcestershire Sauce.
Place on top of vegetables and top with slice of Cheddar Cheese.
4Fold foil tightly over chicken & vegetables, forming an envelope.
Place into a baking pan and cook in 350 degree oven until done, approximately 1 hour.
*Note, you can also cook this on the grill outside or place in hot coals when cooking at a camp site.

About this Recipe

Course/Dish: Chicken
Other Tags: Quick & Easy, For Kids, Healthy
Hashtags: #easy, #vegetables