Chicken Goulash

Lisa Pekala

By
@Drkaito

Ever since my daughter announced that she will no longer eat beef or pork, it has been somewhat a challenge to come up with new chicken recipes. This one has all around robust flavor and is a Hungarian specialty.


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Comments:

Serves:

4

Prep:

10 Min

Cook:

20 Min

Method:

Stove Top

Ingredients

1 lb
chicken breasts, boneless and skinless2
2 Tbsp
olive oil or vegetable oil
3 c
mushrooms, sliced
1
onion, chopped
1
green pepper, chopped
3 Tbsp
minced garlic
1 Tbsp
paprika
1/2 tsp
salt
1/2 tsp
pepper
1/2 tsp
thyme, dried
3 Tbsp
all purpose flour or rice flour
1 1/3 c
chicken stock
1/4 c
tomato paste
1/4 c
parsley, fresh, chopped or dried
1/4 c
sour cream, optional

Directions Step-By-Step

1
Cut chicken into 3/4 inch pieces. In a large frying pan, fry chicken in olive or vegetable oil until browned and no longer pink inside, about 5 minutes. Place in a bowl.
2
Add a little more oil to pan. Add mushrooms, onion, green pepper, garlic, paprika, salt, pepper and thyme. Cook over medium heat, stirring occasionally until onion is soft, about 5 minutes. Add flour and cook, stirring for about a minute. Stir in chicken stock and tomato paste; cook, stirring often, until thickened enough to coat back of spoon, about 5 minutes.
3
Place chicken back into pan and mix well. Add parsley and sour cream. Stir until warm. Serve with egg noodles, gluten-free noodles, gnocchi or rice. Enjoy!

About this Recipe

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: Polish
Other Tags: Quick & Easy, For Kids