CHICKEN BREASTS with LEMON

Eddie Jordan

By
@EDWARDCARL

This lemon chicken goes great with mashed potatoes and gravy and green beans. And with a piece of apple pie.


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Rating:

Comments:

Serves:

makes 4 servings

Prep:

25 Min

Cook:

15 Min

Method:

Stove Top

Ingredients

1/2 c
all purpose flour
salt and freshly ground pepper to taste
4
chicken breasts halved, skinless & boneless
2 Tbsp
olive oil, light
4
sprigs fresh thyme
2 Tbsp
shallots finely chopped
2 tsp
cloves finely chopped
2 tsp
lemon rind, grated
3 Tbsp
lemon juice, fresh
1/2 c
chicken broth
2 Tbsp
butter, unsalted

Directions Step-By-Step

1
Season flour with salt and pepper, and dredge the chicken all over.
2
Shake off excess flour.
3
Heat the oil in a heavy skillet large enough to hold the chicken piecesin one layer. Or use two skilltes.
4
Add chicken and cook uncovered, over medium heat for 5 minutes or until light browned.
5
Turn the chicken and cook for 5 minutes, or until cooked through.
6
Carefully remove the oil from the skillet, leave the chicken. Discard oil
7
Add the thyme, shallots, and garlic cook for about 1 minute. Don' burn garlic
8
Add the lemon rind, the lemon juice and broth. Scrap the skillet to dissolve the brown particles that cling to bottom
9
Add the butter, and cook for three more minutes.

About this Recipe

Course/Dish: Chicken
Main Ingredient: Chicken
Regional Style: American
Dietary Needs: Diabetic, Low Fat, Low Sodium
Other Tags: Quick & Easy, Healthy, Heirloom