Chicken and Spinach Pasta/Rice Casserole

Pat Duran

By
@kitchenChatter

My family loves this great hearty and comforting casserole- certain to spread big smiles around your dinning table too . This is a great family dinner that is made with healthy ingredients, to help you keep your family fit and healthy.


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Comments:

Serves:

6 servings

Prep:

20 Min

Cook:

40 Min

Method:

Bake

Ingredients

1/2 c
light mayonnaise
1/2 c
fat free dairy sour cream
1/2 tsp
garlic powder
1 pinch
black pepper
1/3 c
grated parmesan cheese
1/4 c
reduced fat, shredded mozzarella
2 c
diced, cooked chicken breast
10 oz
thawed spinach,drained well
1 c
cooked mini pasta or cooked brown rice

Directions Step-By-Step

1
Preheat oven to 350^. Spray a 9-inch square baking dish with non-stick cooking spray.
2
Combine mayonnaise,sour cream, garlic powder, pepper and cheeses in a medium bowl, set aside.

In another bowl, toss 1/3 of the sauce with the chicken, spinach and pasta or rice and spread in the casserole dish. Pour the rest of the sauce mixture over the chicken,spinach,and pasta.
3
Bake uncovered 40 minutes or until top is Golden brown. Delicious!!

About this Recipe

Main Ingredient: Chicken
Regional Style: American
Other Tags: Quick & Easy, For Kids, Healthy