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chicken and pepper stirfry

(1 rating)
yfcsc avatar
Recipe by
Marian Arbour
@yfcsc
Newcastle, ON

I have this type of stir fry for dinner at least 3 or 4 times a month and that way I get my vegetables and enjoy the meal.

►
(1 rating)
yield 4 serving(s)
prep time 10 Min
cook time 20 Min
method Stove Top

Ingredients For chicken and pepper stirfry

  • 1 c
    milk
  • 3 Tbsp
    cornstarch
  • 1/3 c
    soy sauce, low sodium
  • 3 Tbsp
    liquid honey
  • 1 Tbsp
    butter
  • 1 lb
    boneless, skinless chicken breasts cut in thin strips
  • 1 c
    sliced button mushrooms
  • 3 clove
    garlic, minced
  • 1
    each red, yellow and green sweet pepper cut in thin strips
  • 3
    green onions sliced
  • 3 Tbsp
    plum sauce
  • 1 Tbsp
    grated fresh ginger root

How To Make chicken and pepper stirfry

  • 1
    In a bowl whisk together the milk with the cornstarch to make a smooth paste,,whisk remaining milk, soy sauce and honey and set aside.
  • 2
    Heat a wok or large skillet over high heat, add the butter add chicken and garlic and stir fry for 5 minutes or until browned,,transfer to a bowl.
  • 3
    Add a little butter to wok and then peppers, mushrooms and green onions and fry for 5 minutes add milk mixture and cook for 5 minutes until sauce thickens and chicken is no longer pink. stir in plum sauce and ginger...serve with rice or noodles.
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