When my uncle was a market gardner, he gave us a bushel full of broccoli at a time & this was a hit for all my family. I use light or fat free where possible & you can add garlic to taste. Serve on a bed of rice, or noodles.
par boil broccoli, drain well and layer in 9 X 13 baking dish. cook chicken in water in microwave while broccoli is on. 7 - 10 minutes until no longer pink. discard water & cube chicken.
In medium bowl mix soups, sour cream, lemon juice, soy sauce & garlic powder. stir in chicken & pour over broccoli. set aside
In small bowl melt butter or margerine in microwave for 30 - 45 seconds. stir in Parmesan & bread crumbs. Sprinkle over casserole. Cover with wax paper & microwave at high for 12 -14 minutes. Serve over a bed of rice.