Balsamic Meat Loaf  With Garlicky Beans Recipe

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Balsamic meat Loaf With Garlicky Beans

Marian Arbour

By
@yfcsc

I have tried several kinds of meat loaf and I prefer this combination of meat, I find just using beef the loaf is tough., this combination is my favorite.


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Serves:

4 to 5

Prep:

15 Min

Cook:

45 Min

Method:

Bake

Ingredients

1/4 c
plus 2 tbsp ketchup
4 Tbsp
balsamic vinegar
2
large eggs
1/2 c
dry bread crumbs
1 lb
ground chicken
3/4 lb
ground lean pork
2 tsp
olive oil, extra virgin
6 clove
garlic 4 finely chop and 2 thinly sliced
1 dash(es)
fresh flat leaf parsley finely chopped
2 Tbsp
olive oil
1/4 tsp
crushed red pepper flakes
1 can(s)
{15.5 oz. red or white kidney beans
1 bunch
baby spinach rough chop about 2 cups

Directions Step-By-Step

1
Heat oven to 375F lined a rimmed baking sheet with foil.. in a small bowl whisk together 1/4 cup ketchup and 2 tbsp vinegar and set aside.
2
In large bowl whisk together the eggs remaining 2 tbsp ketchup and vinegar , s and p to taste..mix in the bread crumbs, add the parsley and chopped garlic and add the chicken and pork and mix to incorporate.
3
Shape meat mixture into 2 loaves and place on prepared baking sheet..bake for 20 to 25 minutes, brush with ketchup-vinegar mix and bake an additional 10 to 15 minutes.or internal temperature is 150F.
4
While the meat loaves are baking for the last time , heat the oil in large skillet over medium heat add the sliced garlic, stirring until light golden add the beans and 1/4 cup water and cook until heated through about 3 minutes, add the spinach and cooking tossing until it begins to wilt..serve the beand with the meat loaf baked or mashed potatoes go great with this meal.

About this Recipe

Course/Dish: Chicken, Pork
Main Ingredient: Chicken
Regional Style: Canadian