No Image
prep time
25 Min
cook time
1 Hr 50 Min
method
---
yield
6 - 8
Ingredients
- 2 medium spaghetti squash
- 1/4 cup butter
- 1/4 cup olive oil, extra-virgin
- 2 large onion, chopped
- 8 oz packages portabella mushrooms, sliced
- 1/2 cup all-purpose flour
- 2 cups skim milk
- 2 cans chicken broth, low-salt
- 16 ounces cheddar cheese, shredded
- salt & pepper, to taste
- 1/4 cup Parmesan cheese
How To Make baked spaghetti squash, mushrooms & cheese
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Step 1Preheat the oven to 375 degrees F.
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Step 2Cut the squash in 1/2 lengthwise; remove & discard seeds. Place squash on a baking sheet. Bake until tender, about 1 hour. Separate the strands of squash with a fork & place in a medium bowl; discard shells. Maintain the oven temperature.
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Step 3Heat butter & oil in a large saucepan over medium heat. Add onions & mushrooms & cook about 8 minutes. Stir in flour. Reduce heat to low & cook, stirring continually 3 - 4 minutes.
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Step 4Add milk & chicken broth & continue whisking, raising heat to medium high until it comes to a boil & becomes smooth & thick, about 2 minutes stirring; season with salt & pepper.
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Step 5Once it becomes thick, remove from heat, add cheddar cheese & mix well until cheese is melted. Adjust salt & pepper to taste, add cooked spaghetti squash & pour into a large baking dish & sprinkle parmesan cheese on top. Bake until bubbly & golden 25 - 30 minutes.
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